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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Danger

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
11% intensity 512% intensity 443% intensity 327% intensity 23% intensity 1
2007
15% intensity 524% intensity 447% intensity 37% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
35% Orienteering (83x) 60:22:2245% Running (159x) 77:23:094% Circuits (12x) 07:58:003% Core (11x) 05:26:001% Track (9x) 03:19:091% Swimming (5x) 03:10:001% Ultimate Frisbee (2x) 01:45:001% Massage/Stretching (10x) 02:22:001% Football (2x) 02:25:001% Skanking (1x) 02:30:00
2007
21% Orienteering (15x) 13:20:0055% Running (49x) 33:39:329% Circuits (10x) 05:50:464% Core (5x) 02:47:004% Track (8x) 02:37:563% Swimming (4x) 02:19:00

Circuits
Core
Cycling
Ergs
Fell Run
Football
Gymstick
Massage/Stretching
Orienteering
Pain
Running
Skanking
Swimming
Tennis
Track
Ultimate Frisbee



 

Jul 24, 2008: processing time: 0.48s | © 2000-2008 Attackpoint
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