Annual Training: mele
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | |||||||||||
| 2007 |
| ball tag |
| basketball |
| Dancing |
| different stations |
| foot ball/ ball tag |
| gym |
| Haul wood |
| House cleaning |
| jogging |
| phys ed |
| stationd |
| swamp ball |
| Tea ball |
| Volleyball |
| walking |
| weight training |
| Working |
| workout |