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Attackpoint - performance and training tools for orienteering athletes

Annual Training: z-man

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

Fast running
Running
Biking
Cross-training
Hiking
Hurt.
Mapping
Meet
Orienteering
Race
Running
Sick
Skiing
Stretching
Swimming
Tempo
Training
Weights