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Annual Activity: enilaf

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
47% intensity 452% intensity 3
2008
7% intensity 55% intensity 482% intensity 31% intensity 22% intensity 1
2007
19% intensity 575% intensity 33% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
15% Running (2x) 01:50:0047% Biking (4x) 05:43:0028% Yoga (3x) 03:30:00
2008
11% Hike (36x) 55:51:009% Mountain Biking (36x) 49:10:400% Road Running (6x) 04:30:003% Running (20x) 15:42:006% Stairmaster (37x) 31:17:0015% Weights (108x) 77:45:0010% Trail Running (57x) 52:50:121% Treadmill Running (12x) 07:16:008% Spin Cycling (38x) 41:57:003% Elliptical (20x) 17:24:001% Paddle (6x) 10:00:001% Biking (5x) 05:32:0012% Yoga (56x) 64:45:004% Core (84x) 22:50:009% Adventure Race (6x) 50:16:00
2007
2% Hike (3x) 03:17:0021% Road Running (23x) 28:56:001% Running (2x) 02:00:002% Weights (6x) 03:10:003% Trail Running (5x) 05:06:001% Treadmill Running (4x) 02:15:0011% Spin Cycling (15x) 15:55:0011% Elliptical (17x) 15:35:002% Paddle (2x) 03:50:0010% Biking (14x) 14:00:008% Yoga (12x) 12:00:002% Core (14x) 03:20:0019% Adventure Race (1x) 27:20:00

Adventure Race
Biking
Core
Elliptical
Hike
Mountain Biking
Paddle
Plyometrics
Road Running
Running
Spin Cycling
Stairmaster
Trail Running
Treadmill Running
Weights
Yoga



 

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