Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Forsbergskan

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
18% intensity 526% intensity 455% intensity 3
2008
5% intensity 517% intensity 472% intensity 31% intensity 22% intensity 1
2007
3% intensity 517% intensity 466% intensity 39% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
30% löpning (5x) 03:21:0020% orientering (2x) 02:13:0016% övrigt (1x) 01:45:00
2008
1% Bollsport (6x) 06:50:003% cykling (21x) 14:26:001% Friidrott (13x) 07:21:0010% intervaller (88x) 44:43:0029% löpning (195x) 130:37:0037% orientering (158x) 164:32:432% rörlighet (53x) 10:21:003% skidor (7x) 14:05:008% styrka (100x) 37:20:000% Styrka och Spänst (8x) 03:32:00
2007
5% cykling (12x) 06:12:0013% intervaller (26x) 14:45:0029% löpning (52x) 33:07:0026% orientering (30x) 28:59:536% rörlighet (29x) 06:43:008% skidor (5x) 09:03:007% styrka (16x) 07:48:00

Bollsport
cykling
Friidrott
intervaller
löpning
orientering
rörlighet
simning
skidor
styrka
Styrka och Spänst
övrigt



 

Jan 8, 2009: processing time: 0.93s | © 2000-2009 Attackpoint
contact | about orienteering | donate