Attackpoint - performance and training tools for orienteering athletes

Annual Activity: bradc

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

7% intensity 5

16% intensity 4

33% intensity 3

32% intensity 2

9% intensity 1

4% intensity 5

12% intensity 4

42% intensity 3

21% intensity 2

18% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

9% Cycling (12x) 13:18:03

8% Gym (28x) 12:00:10

10% Hill walking (5x) 14:20:00

2% Intervals (7x) 03:22:39

29% Orienteering (41x) 42:10:04

36% Running (85x) 52:02:27

3% Strength training (10x) 04:55:00

11% Cycling (5x) 07:58:00

24% Gym (31x) 16:13:13

6% Hill walking (1x) 04:30:00

4% Intervals (6x) 03:10:02

10% Orienteering (8x) 06:55:45

27% Running (30x) 18:30:05

12% Strength training (16x) 08:35:00

	Cycling
	Gym
	Hill walking
	Intervals
	Orienteering
	Running
	Strength training
	Stretching
	Swimming

Sep 6, 2008: processing time: 0.34s | © 2000-2008 Attackpoint
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