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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: andyd

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
31% intensity 245% intensity 1
2008
1% intensity 520% intensity 410% intensity 323% intensity 243% intensity 1
2007
1% intensity 515% intensity 415% intensity 325% intensity 241% intensity 1
2006
2% intensity 525% intensity 416% intensity 335% intensity 220% intensity 1
2005
0% intensity 512% intensity 421% intensity 335% intensity 229% intensity 1
2004
81% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
38% Hike (2x) 02:00:0040% Run (off-road) (3x) 02:08:45
2008
24% Bike (roads) (103x) 39:56:004% Hike (9x) 08:00:009% Run (roads) (32x) 16:11:001% Stepper (9x) 01:45:3030% Orienteering (64x) 49:24:2925% Run (off-road) (77x) 41:33:16
2007
22% Bike (roads) (86x) 33:12:002% Hike (5x) 03:50:0014% Run (roads) (49x) 21:52:502% Stationary bike (15x) 03:41:004% Mountain bike (9x) 07:20:0023% Orienteering (44x) 34:35:3126% Run (off-road) (65x) 39:07:41
2006
11% Bike (roads) (38x) 18:29:002% Hike (3x) 03:40:005% Run (roads) (19x) 07:56:452% XC ski (classic) (2x) 03:30:002% Mountain bike (5x) 03:44:0030% Orienteering (59x) 47:01:0742% Run (off-road) (96x) 67:05:401% XC ski (backcountry) (4x) 03:04:00
2005
3% Hike (7x) 07:30:001% Run (roads) (9x) 03:19:000% XC ski (classic) (2x) 02:00:003% XC ski (skate) (7x) 06:35:002% Downhill ski (telemark) (6x) 04:10:006% Mountain bike (18x) 14:00:0030% Orienteering (82x) 62:24:0047% Run (off-road) (124x) 97:36:572% XC ski (backcountry) (6x) 05:35:00
2004
82% Run (off-road) (3x) 02:49:00

Bike (roads)
Bike orienteering
Downhill ski (telemark)
Football
Hike
Mountain bike
Orienteering
Other
Pilates
Rowing ergo
Run (off-road)
Run (roads)
Run (treadmill)
Stationary bike
Stepper
Unspecified
XC ski (backcountry)
XC ski (classic)
XC ski (skate)



 

Jan 8, 2009: processing time: 0.150s | © 2000-2009 Attackpoint
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