Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: camel

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
10% intensity 517% intensity 459% intensity 311% intensity 20% intensity 1
2007
19% intensity 59% intensity 442% intensity 326% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
41% Easy Run (219x) 112:09:059% Gym Session (36x) 27:11:414% Intervals (29x) 11:05:199% Long run (17x) 27:01:2523% Orienteering (84x) 64:38:073% Spinning/Cycling (10x) 09:20:412% Steady run (9x) 06:09:021% Sustained/Tempo Run (9x) 03:07:333% Track Session (21x) 08:29:29
2007
28% Easy Run (31x) 18:34:045% Gym Session (5x) 03:33:4616% Long run (7x) 10:47:5836% Orienteering (16x) 23:32:573% Unspecified (6x) 02:05:00

Climbing
Drills and Sprints
Easy Run
Football
Gym Session
Intervals
Long run
Orienteering
Race
Spinning/Cycling
Sprints
Steady run
Sustained/Tempo Run
Swimming
Track Session
Unspecified



 

Oct 11, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
contact | about orienteering | donate