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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Jon W

YearTraining hours by intensity
050100150200250300350400450
500
2006
2005
2004
2003
2002

YearTraining hours by activity
050100150200250300350400450
500
2006
2005
2004
2003
2002

YearTraining miles by activity
0250500750100012501500175020002250
2500
2006
2005
2004
2003
2002

Adventure Racing
Canoeing
Control pick up
Cycling
Downhill Skiing
Eliptical
Hiking
Laser Tag
Orienteering
Rollerblading
Running
Skating
Swimming
Walking
XC Skiing