Attackpoint - performance and training tools for orienteering athletes

Annual Activity: daveabrams

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

27% intensity 5

18% intensity 4

20% intensity 3

24% intensity 2

8% intensity 1

31% intensity 5

41% intensity 4

20% intensity 3

5% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

6% Circuits (35x) 15:55:00

3% Football (10x) 08:40:00

5% Frisbee (12x) 12:00:32

5% Gym (17x) 13:20:00

31% Orienteering (85x) 74:54:32

43% Running (246x) 103:00:51

2% SEJS (4x) 06:45:00

15% Circuits (15x) 07:35:00

23% Orienteering (13x) 11:20:42

51% Running (45x) 24:39:55

9% SEJS (2x) 04:30:00

	Circuits
	Cycling
	Football
	Frisbee
	Gym
	Orienteering
	Running
	SEJS
	Strength and conditioning
	Stretching
	Swimming

Jan 8, 2009: processing time: 0.54s | © 2000-2009 Attackpoint
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