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Annual Activity: TC

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 58% intensity 484% intensity 31% intensity 2
2007
14% intensity 452% intensity 39% intensity 223% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
1% Cardio general (4x) 02:45:001% Core (4x) 03:35:000% Cycle (4x) 01:40:001% Hiking (2x) 03:00:005% Legs and Core (15x) 11:25:0067% Run (89x) 138:11:304% Run Tread (9x) 08:15:0016% Weights (39x) 34:05:00
2007
6% Core (10x) 03:20:004% Cycle (4x) 02:20:0068% Run (34x) 35:26:0017% Weights (13x) 08:55:00

Cardio general
Core
Cycle
Hiking
Legs and Core
Rowing
Run
Run Tread
Stretch
Swim
Weights



 

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