Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2003 | |||||||||||
2002 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2003 | |||||||||||
2002 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2003 | |||||||||||
2002 |
aerobics | |
bicycling | |
control setting/pick-up | |
gym | |
map reading | |
massage | |
orienteering | |
rock climbing | |
running | |
skiing | |
swimming | |
walking | |
weights |