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Attackpoint - performance and training tools for orienteering athletes

Annual Training: marcusm

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2008
2007

YearTraining hours by activity
050100150200250300350400450500
550
2016
2015
2014
2013
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2016
2015
2014
2013
2008
2007

Fast running
Running
Crosstrainer
Drills
Elghufs
Exercise bike
Floorball
Forest walk
Fysiken
Jogging
Mountain Bike
Orienteering long
Orienteering Middle
Orienteering night
Orienteering sprint
Road bike
Roller ski
Rowing machine
Running large paths
Running mixed paths
Running small paths
Running terrain
Running treadmill
Ski classic
Ski skate
Skierg
Strength/rehab
Swimming
Walking uphill
Wetwest