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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: furlong47

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
3% intensity 514% intensity 438% intensity 326% intensity 216% intensity 1
2003
12% intensity 457% intensity 321% intensity 28% intensity 1
2002
25% intensity 446% intensity 324% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
26% orienteering (35x) 46:29:1526% horseback riding (english) (47x) 47:08:092% gym - stationary bike (9x) 04:20:211% DDR (3x) 02:45:003% hiking (15x) 06:38:0014% gym - treadmill (47x) 26:17:1811% walking (29x) 20:19:522% gym - crossramp (7x) 03:58:472% cycling (7x) 04:34:031% horseback riding (western) (2x) 03:30:004% manual labor (6x) 07:50:00
2003
56% orienteering (47x) 68:27:307% horseback riding (english) (7x) 08:50:009% hiking (9x) 11:14:0311% walking (13x) 13:38:297% cycling (10x) 08:59:224% xc skiing (4x) 05:11:02
2002
45% orienteering (20x) 27:36:3417% hiking (9x) 10:45:5414% walking (13x) 08:58:145% map walk (3x) 03:23:338% trail run (12x) 05:21:313% cycling (6x) 02:08:274% manual labor (1x) 02:30:00

cycling
DDR
gym - arc trainer
gym - crossramp
gym - elliptical
gym - stairmaster
gym - stationary bike
gym - treadmill
hiking
horseback riding (english)
horseback riding (western)
manual labor
map study
map walk
orienteering
road run
swimming
trail run
walking
xc skiing



 

Oct 13, 2008: processing time: 0.35s | © 2000-2008 Attackpoint
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