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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: MichaelDurham

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
6% intensity 525% intensity 455% intensity 37% intensity 25% intensity 1
2007
17% intensity 530% intensity 442% intensity 37% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
8% Mountain Biking (8x) 08:38:2521% Orienteering (25x) 20:52:5412% Paddle (9x) 12:30:179% Road Bike (11x) 09:05:502% Road Run (5x) 02:15:5029% Tail Run (38x) 29:09:339% Track (16x) 09:19:252% Trek (1x) 02:53:30
2007
20% Orienteering (9x) 09:32:5869% Tail Run (43x) 33:07:45

5K race
Cool down
Cross Train
Elliptical
Mountain Biking
Orienteering
Paddle
RipStick
Road Bike
Road Run
Roller Skate
Spin
Sprints
Tail Run
Track
Trek



 

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