Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2008 | |||||||||||
2007 |
Bimbling in sunshine | |
Canoeing | |
Cycling | |
Gym | |
Off-road cycling | |
Orienteering | |
Running | |
Sit ups | |
Swimming | |
Walking in chain deep mud with bike... |