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Annual Activity: JonD

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
87% intensity 3
2008
1% intensity 518% intensity 456% intensity 317% intensity 26% intensity 1
2007
21% intensity 454% intensity 317% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
31% bike (4x) 01:40:00
2008
33% bike (141x) 92:20:4914% gym (119x) 40:47:003% hike (5x) 11:00:0011% O (28x) 32:17:424% other (20x) 13:35:0018% run (80x) 50:56:1213% swim (60x) 36:25:02
2007
13% bike (5x) 02:46:0015% gym (7x) 03:05:0018% O (3x) 03:42:0248% run (13x) 09:30:33

bike
gym
hike
O
other
run
swim



 

Jan 8, 2009: processing time: 0.61s | © 2000-2009 Attackpoint
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