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Attackpoint - performance and training tools for orienteering athletes

Annual Training: pasha

YearTraining hours by intensity
050100150200250300350400450500550600650700750
800
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450500550600650700750
800
2015
2014
2013
2012

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2015
2014
2013
2012

Fast running
Running
biking
Downhill skiing
interval
Jacuzzi + sauna
Jacuzzi + steam room
kayaking
Orienteering
Roller skiing
skating
ski
Ski-O
steam room
strength
swimming
Tennis
Trail run
Volleyball
walk
water skiing
weights&stretch