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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Alibongo

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 530% intensity 439% intensity 311% intensity 213% intensity 1
2007
5% intensity 523% intensity 427% intensity 316% intensity 226% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
2% Gardening (2x) 05:45:002% Mountain Bike Orienteering (2x) 04:26:002% Mountain Biking (4x) 05:05:002% Night Orienteering (5x) 04:18:0534% Orienteering (61x) 70:02:1412% Pilates (27x) 25:25:0031% Run (83x) 63:59:131% Strength and Conditioning (1x) 03:00:007% Walk (8x) 15:14:00
2007
7% Body Toning (3x) 03:00:007% Dancing (1x) 03:00:006% Fitball (3x) 02:30:006% Night Orienteering (4x) 02:35:289% Pilates (5x) 04:00:0022% Run (11x) 09:17:319% Shopping (1x) 04:00:004% Stretch and Relax (2x) 02:00:00

Aquathlon
Body Toning
Cycling
Dancing
Fitball
Gardening
Mountain Bike Orienteering
Mountain Biking
Night Orienteering
Orienteering
Pilates
Rowing machine
Run
Salsa
Shopping
Strength and Conditioning
Stretch and Relax
Stretching
Swimming
Tennis
Triathlon
Walk
Yoga



 

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