Attackpoint - performance and training tools for orienteering athletes

Annual Activity: rascrutt

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

15% intensity 5

16% intensity 4

38% intensity 3

11% intensity 2

17% intensity 1

10% intensity 5

39% intensity 3

13% intensity 2

30% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

14% Circuit training (58x) 31:25:00

20% Cycle (19x) 44:14:00

4% Gym stuff (13x) 09:00:00

7% Other (12x) 15:40:02

2% Race (4x) 05:56:00

33% Running (90x) 72:16:09

3% Swimming (12x) 07:35:00

12% Walking in terrain (8x) 27:00:00

7% Gym stuff (2x) 01:55:00

53% Running (16x) 13:47:00

23% Walking in terrain (2x) 06:00:00

	Circuit training
	Climbing
	Cycle
	Gym stuff
	Other
	Race
	Running
	Swimming
	Walking in terrain

Sep 8, 2008: processing time: 0.32s | © 2000-2008 Attackpoint
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