Attackpoint - performance and training tools for orienteering athletes

Annual Activity: iamsinht

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

17% intensity 5

18% intensity 4

50% intensity 3

9% intensity 2

3% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

5% Biking (4x) 04:45:28

2% Canoeing (1x) 02:00:00

3% Cross Country Skiing (1x) 03:00:00

2% Hiking (1x) 02:30:00

1% Night Orienteering (2x) 01:41:26

38% Orienteering (33x) 34:28:37

17% Road running (24x) 15:32:53

7% Running (15x) 07:02:03

5% Skiing (1x) 05:00:00

6% Snowshoeing (1x) 06:00:00

2% Trail Running (1x) 02:00:00

3% Weight training (7x) 03:35:10

91% Road running (2x) 01:45:00

	Biking
	Canoeing
	Cool Down
	Core
	Cross Country Skiing
	Hiking
	Intervals
	Night Orienteering
	Orienteering
	Road running
	Running
	Skiing
	Snowshoeing
	Stairs
	Trail Running
	Treadmill
	Unspecified
	Weight training

Oct 7, 2008: processing time: 0.19s | © 2000-2008 Attackpoint
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