Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Badminton | |
canoe polo | |
climbing | |
cycling | |
danceing | |
Gym | |
ice skating | |
kayaking | |
lumberjacking | |
Octopush | |
open boating | |
Orienteering | |
rounders | |
running | |
s&c | |
scrambling along a river bank | |
scrubbing | |
swimming | |
Tennis | |
throwing | |
ultimate frizbee | |
various | |
walking |