Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2008 | |||||||||||
2007 |
CLimbing | |
Elliptical | |
Hiking | |
Jogging | |
Kayaking | |
Mountain Biking | |
Orienteering | |
Skiing | |
swimming | |
trail running | |
Treadmill | |
weights |