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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: JoS

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
50% intensity 2
2008
21% intensity 57% intensity 434% intensity 315% intensity 220% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
61% X-Training (2x) 03:00:00
2008
35% Orienteering (103x) 97:04:1932% Running (164x) 88:44:1910% Strength (33x) 27:55:0021% X-Training (36x) 57:12:00

Orienteering
Running
Strength
X-Training



 

Jan 8, 2009: processing time: 0.43s | © 2000-2009 Attackpoint
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