Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2008 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2008 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2010 | |||||||||||
2008 |
Core | |
Down Hill Skiing | |
Elliptical | |
Indoor Trainer | |
Mountain Biking | |
Road Biking | |
Running | |
Snow Boarding | |
Snow Shoeing | |
Stretching | |
Weight Lifting | |
Winter Biking |