Annual Training: tommartin
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Adventure Race |
| Ascending/Repelling |
| hike/run |
| Hot Yoga |
| Mountain Bike |
| Oreinteering |
| Paddling |
| Road Ride |
| Run |
| Spinning |
| Strength Training |
| Unspecified |