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Attackpoint - performance and training tools for orienteering athletes

Annual Training: vito

YearTraining hours by intensity
050100150200250300350400450
500
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2009
2008
2007

YearTraining miles by activity
02505007501000125015001750200022502500275030003250350037504000425045004750500052505500575060006250650067507000725075007750800082508500875090009250950097501000010250105001075011000112501150011750120001225012500127501300013250135001375014000142501450014750150001525015500157501600016250165001675017000
17250
2009
2008
2007

Fast running
Running
Conditioning
Cycling
Hiking
Running
Snowshoeing
Yard Work