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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Mal

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
30% intensity 344% intensity 2
2008
20% intensity 531% intensity 430% intensity 310% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
33% Running (8x) 04:42:5139% Hiking (1x) 05:30:00
2008
16% Fell running (27x) 51:28:0434% Orienteering (126x) 104:29:5822% Running (124x) 67:17:212% Boxer Circuits (10x) 08:10:006% Cycling (30x) 20:58:451% Rock Climbing (5x) 04:45:001% S and C (5x) 05:10:002% Stretches (33x) 08:32:007% Hiking (6x) 21:55:003% Other (9x) 11:05:00

Boxer Circuits
Cross trainer
Cycling
Fell running
Hiking
Orienteering
Other
Rock Climbing
Running
S and C
Stretches
Weights
X-Country



 

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