Annual Training: BobB
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | |
| abs |
| Bike |
| cardio- elliptical machine |
| cardio-treadmill |
| full body weights |
| Mountain Bike |
| Run |
| Trekking |
| Upper Body Weights |