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Attackpoint - performance and training tools for orienteering athletes

Annual Training: footprints

YearTraining hours by intensity
050100150200250300350400450
500
2002

YearTraining hours by activity
050100150200250300350400450
500
2002

YearTraining miles by activity
0250500750100012501500175020002250
2500
2002

Fast running
Running
Control Flags Collecting
Control Flags Placing
Interval Training
Long Slow Distance
Park OL+Interval
Park Orienteering
Swimming