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Attackpoint - performance and training tools for orienteering athletes

Annual Training: MMaxwell

YearTraining hours by intensity
050100150200250300350400450
500
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2011
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2011
2010
2009
2008

Fast running
Running
Badminton
Bouldering
Core & Pushups
CTF
Dancing
Excersized
Fencing
Hot Lava Monster!!!!
Interviewing
Medium Speed Running
Orienteering
Qajaqing
Soccer
Strength
Stretching
Swimming
Track
Walking
Warm-Up
XC Long-Slow
XC Racepace