Annual Training: nmssoccer95
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| core building |
| Dance |
| long distance track practice |
| orbitrek |
| orienteering |
| race |
| ran at hibernia |
| soccer game |
| soccer practice |
| sprints |
| streching |
| track meet |
| Track warm-up |
| treadmill |
| went to curves |