Attackpoint - performance and training tools for orienteering athletes

Annual Activity: hillrepeats

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

5% intensity 5

26% intensity 4

54% intensity 3

6% intensity 2

6% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

6% Adventure Race (2x) 19:00:00

12% Bike (37x) 39:51:00

4% Cardio Circuit (21x) 12:39:00

0% City Chase (1x) 03:00:00

4% hike (4x) 13:00:00

38% Run (120x) 119:46:37

22% Strength (86x) 70:07:00

5% Stretching (87x) 18:01:00

1% Urban Hunt (2x) 04:24:00

1% walking (8x) 05:15:00

	Adventure Race
	Bike
	Cardio Circuit
	City Chase
	hike
	orienteering
	Run
	Skating
	Strength
	Stretching
	Urban Hunt
	walking
	Yoga

Oct 10, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
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