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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Aoife

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Adventure
Adventures
Boot Camp
Bouldering
Bouncing
Bouncing on the Bed
Camping
Conversation
Coping
Core Stability
Cycling
Dancing
Downstairs
Elliptical
European
Fitness club
Flipping
gym
Gymnastics
Hiking
Hill Repeats
Ice Skating
Jumping
Laps
Long Jump
Mapping
MTB Orienteering
Nature
Netball
Rock Climbing
Rogaining
Rowing
Rugby
Running
Scooting
Scuttlebug
Sitting
Skipping
Snow sports
Somersault
Song Writing
Standing up
Sumpf Relay
Surfing
Swimming
Swinging
Teering
Treasure Hunt
TRYathlon
Walking
Weightlifting
Writing