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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: kate

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
0% intensity 516% intensity 478% intensity 33% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
0% Hill Reps (6x) 01:57:4013% Long Run (24x) 29:33:0513% Orienteering Race (34x) 30:10:474% Orienteering training (11x) 10:29:0040% Running (142x) 86:35:101% Running Race (10x) 02:59:211% Skipping rope (18x) 03:20:003% Speed Work (14x) 07:33:001% Sport (3x) 02:30:0013% Strength and Conditioning (96x) 30:10:003% Walking/jogging (5x) 06:40:00

Eliptical
Hill Reps
Long Run
Mountain Race
Orienteering Race
Orienteering training
Pyramids
Running
Running Race
Skipping rope
Speed Work
Sport
Strength and Conditioning
Walking/jogging



 

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