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Annual Activity: kwruck

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
2008
3% intensity 510% intensity 451% intensity 329% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
2008
6% Extreme Yard Work (3x) 09:00:0078% Running (151x) 100:47:572% TreadMoves (5x) 03:00:2111% Weight Training (27x) 14:16:00

Bicycling
Big Climb
Extreme Yard Work
Running
TreadMoves
Walk/Jog/Stretch
Weight Training



 

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