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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Ryan Perovich

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500475050005250
5500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2010
2009
2008

Fast running
Running
Biking
Core workout
Cross Bike
CrossFit
Golfing
Hiking
Kayaking
Mountain Biking
P90X
Peloton Bootcamp
Rock Climbing
Rowing
Running
Snowshoeing
Stairs
Swimming
Tennis
Trail Running
Tread Bootcamp
Walking
Weights
Workout
Yoga