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Attackpoint - performance and training tools for orienteering athletes

Annual Training: hugnut

YearTraining hours by intensity
050100150200250300350400450500550600
650
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550600
650
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining miles by activity
025050075010001250150017502000225025002750300032503500
3750
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
climbing
Cross-Train
cycling
eliptical
exercise
Hiking
rowing
Rowing Machine
Running
Skate Skiing
stairmill
weights
yoga