Annual Training: tonec
| Year | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 600 | ||||||||||||
| 2011 |  | ||||||||||||
| 2010 | | ||||||||||||
| 2009 | | ||||||||||||
| 2008 | | ||||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 600 | ||||||||||||
| 2011 | | ||||||||||||
| 2010 | | ||||||||||||
| 2009 | | ||||||||||||
| 2008 | | ||||||||||||
| 2007 | |
| Year | Training miles by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4250 | |||||||||||||||||
| 2011 | ||||||||||||||||||
| 2010 | | |||||||||||||||||
| 2009 | | |||||||||||||||||
| 2008 | | |||||||||||||||||
| 2007 | |
| Bikejoring |
| Brick |
| Canicross |
| Cycling |
| Deer Harvesting (Bow) |
| Deer Harvesting (Firearms) |
| Dryland |
| Grouse Harvesting |
| Hiking/Walking |
| Kayaking |
| Mushing |
| Mushing-4 Wheeler |
| Mushing/ Running |
| Open Water Swim |
| Paddling |
| Physical Labor |
| Portaging |
| Running |
| Running/Hiking |
| Shoveling |
| Snowshoeing |
| Strength |
| Stretching |
| Swimming |
| XC Skiing |
| Yard Work |