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Attackpoint - performance and training tools for orienteering athletes

Annual Training: nana

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008

aquafit
ball games
bike
bike to work
canoeing
cross running
fitness/aerobic
Hiking
hometrainer
inline skating
Kondi
nordic walking
Orienteering
physio
running
running drills
setting controls
strength
stretching
swimming
unspecified
walking
wellness
xc skiing