Attackpoint - performance and training tools for orienteering athletes

Annual Activity: sfry

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

10% intensity 5

23% intensity 4

60% intensity 3

2% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

35% Bike (45x) 59:13:27

2% Brick (4x) 03:50:00

1% Mountain Climb (1x) 03:00:00

4% Race (7x) 06:40:57

6% Rest day (12x) 10:22:05

24% Run (64x) 40:18:21

23% Swim (41x) 39:02:01

1% Triathlon (2x) 02:40:13

	Bike
	Brick
	Mountain Climb
	Race
	Rest day
	Run
	Swim
	Triathlon
	Weights

Jan 8, 2009: processing time: 0.19s | © 2000-2009 Attackpoint
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