Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: Marsela

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250250027503000
3250
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Aerobics
Body Balance
Circuits
Cross Trainer
Elliptical
Gravel Bike
Hill Race
Hill Walk
Orienteering
Pilates
Road Bike
Rowing
Running
Stretching
Swimming
Tennis
Turbo
warm up/down
Weights
x country ski