Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Clemens

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

12% intensity 5

1% intensity 4

45% intensity 3

13% intensity 2

26% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

1% cardiofitness (4x) 02:25:00

31% duurloop (52x) 48:47:40

13% Fietsen (22x) 20:33:00

1% herstelloop (4x) 02:14:00

7% interval (11x) 11:52:35

2% krachttraining (7x) 03:50:00

39% orienteren (62x) 60:42:06

1% hardloopwedstrijd (3x) 02:50:51

	cardiofitness
	conconi
	duurloop
	Fietsen
	hardloopwedstrijd
	herstelloop
	interval
	krachttraining
	orienteren

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