Annual Training: hamppa
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| aerobic |
| hiihto |
| jumppa |
| juoksu |
| kiipeily |
| kuntopiiri |
| kuntosali |
| laskettelu |
| punttijumppa |
| pyöräily |
| rugby |
| rullaluistelu |
| sauvakävely |
| suunnistus |
| uinti |
| Unspecified |
| vedot/loikat |
| vesijuoksu |