Annual Training: NMFC
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Aussie Rules Footy |
| Bike Machine |
| Cow Running!!! |
| Cricket |
| Gym |
| Indoor Cricket |
| Kayaking |
| lawn bowls |
| Limbering up |
| MTB |
| MTBO |
| Orienteering |
| Pilaties |
| Road Cycling |
| rogaine |
| Running |
| Sailing |
| Soccer |
| Strength and conditioning |
| Swimming |
| Transitions |
| Unspecified |
| walking/jogging |