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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: tam.

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
73% intensity 4
2008
11% intensity 535% intensity 424% intensity 311% intensity 215% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
47% Running (6x) 02:50:56
2008
15% Gym (31x) 24:10:001% MTB orienteering (1x) 01:48:3020% orienteering (45x) 31:51:309% Riding (15x) 14:05:4025% Running (85x) 39:35:0220% strength/conditioning/stretching (155x) 31:15:006% Walking (18x) 09:36:00

Gym
MTB orienteering
orienteering
Riding
Running
strength/conditioning/stretching
Walking



 

Jan 8, 2009: processing time: 0.50s | © 2000-2009 Attackpoint
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