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Attackpoint - performance and training tools for orienteering athletes

Annual Training: walkure

YearTraining hours by intensity
050100150200250300350400450
500
2008

YearTraining hours by activity
050100150200250300350400450
500
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2008

Fast running
Running
cardiotraining
fietsen
hardlopen
orienteering
spel
terreinwerk
vechtsport
wandelen