Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2003 | |||||||||||
2002 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2003 | |||||||||||
2002 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2003 | |||||||||||
2002 |
![]() | Fast running |
![]() | Running |
![]() | biking |
![]() | Cross-Country Skiing |
![]() | hiking |
![]() | Orienteering |
![]() | Rock Climbing |
![]() | Rollerblading |
![]() | Running |
![]() | ski-orienteering |
![]() | snowboarding |
![]() | swimming |
![]() | Yoga |