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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ami

YearTraining hours by intensity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Climbing
Cycling - MTB
DIV
Floorball
Handball
Hiking
Kite skiing
Kitesurfing
Orienteering
Running
Spinning
Squash
Strength
Swimming
Telemark
Volleyball
Walking
WOD
XC skiing
Yoga