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Attackpoint - performance and training tools for orienteering athletes

Annual Training: c.underwood

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Biking
Climbing
Hiking
Kayaking
Orienteering
Other
Running
Strength
Swimming
Water Polo
XC-Skiing
Yoga